RLS in Children

Legs Syndrome

Restless Legs Syndrome: Genetic Links and Childhood Impact

While the exact cause of Restless Legs Syndrome (RLS) remains uncertain, genetic factors play a significant role. Studies show that 63-92% of individuals with primary (idiopathic) RLS have a family history of the condition, suggesting a strong hereditary component.

RLS is not just an adult condition—it can also affect children. In many cases, symptoms resemble those Attention Deficit Hyperactivity Disorder (ADHD), leading to potential misdiagnosis. Studies suggest that up to 25%of children diagnosed with ADHD .

Like adults, children with RLS experience discomfort and attempt to relieve it by fidgeting, stretching, rocking, or frequently changing positions in bed. This behavior can be misinterpreted as inattentiveness, hyperactivity, or disruptive actions in a classroom setting

TREATMENT OPTIONS

Managing Restless Legs Syndrome in Children

Establish Healthy Bedtime Habits:
Ensure your child only gets into bed when it's time to sleep. Avoid activities like reading, watching TV, or playing games in bed to reinforce proper sleep associations.

Avoid Caffeine:
Caffeine can worsen RLS symptoms. Keep your child away from caffeinated drinks such as coffee, tea, soda, and even chocolate.

Maintain a Balanced Diet:
A well-rounded diet plays a crucial role in overall health and may help alleviate RLS symptoms. Consider discussing your child's nutrition with a healthcare provider.

Pediatric Restless Legs Syndrome diagnostic criteria: an update by the International Restless Legs Syndrome Study Group.

DOWNLOAD PDF

Restless Legs Syndrome: Genetic Links and Childhood Impact

Managing Restless Legs Syndrome in Children

Establish Healthy Bedtime Habits:Ensure your child only gets into bed when it's time to sleep. Avoid activities like reading, watching TV, or playing games in bed to reinforce proper sleep associations.

Avoid Caffeine:Caffeine can worsen RLS symptoms. Keep your child away from caffeinated drinks such as coffee, tea, soda, and even chocolate.

Maintain a Balanced Diet:A well-rounded diet plays a crucial role in overall health and may help alleviate RLS symptoms. Consider discussing your child's nutrition with a healthcare provider.

Pediatric Restless Legs Syndrome diagnostic criteria: an update by the International Restless Legs Syndrome Study Group.

Establish Healthy Bedtime Habits:
Ensure your child only gets into bed when it's time to sleep. Avoid activities like reading, watching TV, or playing games in bed to reinforce proper sleep associations.

Avoid Caffeine:
Caffeine can worsen RLS symptoms. Keep your child away from caffeinated drinks such as coffee, tea, soda, and even chocolate.

Maintain a Balanced Diet:
A well-rounded diet plays a crucial role in overall health and may help alleviate RLS symptoms. Consider discussing your child's nutrition with a healthcare provider.